I kept thinking Random Acts of Kindness had already been done.  Don’t we know the lesson on kindness already?  Besides, I needed kindness.  That was the lesson.  Kindness comes from me because I am a kind person. I have to feel and know kindness with in me to spread kindness to others.  And really?  If I can’t control others to show kindness to me … but if I can control myself?  Then I show kindness to myself.

Of course all this is done without being selfish.

So the big practice for me that day was that kindness includes me, NOT instead of me.


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